Follow the 3Ws and do your Daily Health Check before leaving your residence hall or coming to campus.

Click here for the latest university COVID-19 updates.

For details about Student Affairs operations, see the Student Affairs Covid-19 Response. Updated November 9, 2020 at 1:00 p.m.

About Fitness & Wellness

Are you ready to get Yosef participating with Fitness & Wellness? We are too!

We have made modifications to the Fitness & Wellness experience. The information below should help prepare you for participating!


Download the App State UREC App

Have you downloaded our new App? If not, take just a minute to do so now!

App State UREC App For IOS users, please visit this website to download the app; for Android users, please visit this website to download the app.


Highlights

Cardio
Virtual Group Fitness
Group Fitness at the SRC
Group Fitness at the Quinn
Meet our Trainers
Group Fit Schedule
Class Policies
Become an Instructor
Package Pricing
Weight Rooms
Les Mill OnDemand
About Us

Prepare for Fitness & Wellness!

Tips to keep in mind when planning to participate in Fitness & Wellness programs:

  • Programs offered outside are subject to weather
  • Group fitness will be offered in-person and virtual

Additional questions? UREC COVID-19 Updates for Fall 2020


Interested in working with our Fitness & Wellness team? UREC Student Employment


Need to reach someone in Fitness & Wellness?

Gabby Dickey, Assistant Director for Fitness & Wellness                 Rachel Baker, Graduate Assistant for Fitness & Wellness
dickeygb@appstate.edu                                                                    bakerrl1@appstate.edu
(828) 262-6310                                                                                  (828) 262-2100


Connect with us through Social Media!

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#keepyosefactive
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