Meet our Trainers

Meet our Trainers

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Jordan Cox - Program Manager

Major: Nutrition and Foods (Dietetics)

Hi all, my name is Jordan! I'm a senior dietetics major, chemistry minor, and lover of all things powerlifting. Learning to move your body in healthy, enjoyable ways is so integral to our wellbeing as humans, so being able to share how to do that with others is a dream come true. I've been a NASM certified personal trainer for about 3.5 years, and my mission is to help everyone interested in any fitness niche be safe, supported, and successful!

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Alex Baggett

Major: Exercise Science

Hey, I’m Alex. I’m an ACE Certified Personal Trainer here at App State UREC, and I’ve been training since April 2024. My background is in Exercise Science/Psychology, and I’m really passionate about helping people reach their potential.
When I work with clients, I like to focus on building a strong foundation - good form, smart strength training, and also the mental side of things, because mindset carries over way beyond the gym. For me, training isn’t just about lifting weights. It’s about building confidence, discipline, and learning how to push past limits safely and effectively. Whether your goal is hitting a new PR, recovering after setbacks, or just feeling stronger day-to-day, I make sure every session moves you closer to that.

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Hanna Bahnasi

Major: Exercise Science

Hi, I’m Hanna. I'm originally from Jersey! I’m a big aesthetic lifter and preach body positivity and embracing body types! I love hiking and lifting! My goal is to teach people to love their natural body and learn the importance of your health! I inspire people to better themselves to the fullest extent!

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Renee Perkins

Major: Exercise Science

Hellooo! My name is Renee and I am a senior. I am a certified personal trainer through NASM. I have worked with everyone from younger kids to older adults, teaching CrossFit, Olympic weightlifting, bodybuilding, powerlifting, calisthenics and mobility. I enjoy hiking, cooking, music from the 2000's and graphic novels. Fitness is for everyone, whether you are stepping into the gym for the first time or are pushing toward your next personal best. This space is for growth. My goal is to guide you through these steps toward progression. I hope to make the journey just as enjoyable as the destination!

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