Mount Mitchell Fitness Center

FacB2 Whats Inside

   Cardio Area MM      Weight Area     FMM Group Fitness Room        

 

The Mt. Mitchell Fitness Center, located on the 3rd floor of the Plemmons Student Union, is a cardiovascular and weight training fitness facility that also contains a multipurpose area for a variety of aerobic classes for students and faculty.

 

The Mt. Mitchell cardiovascular area includes treadmills, stationary bicycles, recumbent bicycles, step machines, and cross trainers for use.

 

The Mt. Mitchell Multipurpose area is a large, mirrored room (1200 square feet) where a variety of classes are held. Some of the classes include Yoga, Ab Attack, Burn-n-Firm, Kick-Punch-Crunch, Super Step, Funk; Thighs, Butt and Gut, H.E.A.T. and Pilates.

 

The Mt. Mitchell weight room features a large selection of Cybex resistance equipment and dumbbells.

 Cardio Area

Brief Description:

Location Space Opportunities Typical Schedule UREC Program Area Uses Picture Gallery
Main Floor

- Treadmills 

- Recumbent Bicycles

- Stationary Bikes

- Step Machines

-Cross Trainers

 

Sunday: 2:00PM-10:00PM

Monday: 7:00AM-10:00PM

Tuesday: 7:00AM-10:00PM

Wednesday: 7:00AM-10:00PM

Thursday: 7:00AM-10:00PM

Friday: 7:00AM-7:00PM

Saturday: 11:00AM-3:00PM

General Coming Soon!
 Weight Area

Brief Description:

Location Space Opportunities Typical Schedule UREC Program Area Uses Picture Gallery
Main Floor

- Free Weights, Dumbbells

- Resistance Equipment

 

Sunday: 2:00PM-10:00PM

Monday: 7:00AM-10:00PM

Tuesday: 7:00AM-10:00PM

Wednesday: 7:00AM-10:00PM

Thursday: 7:00AM-10:00PM

Friday: 7:00AM-7:00PM

Saturday: 11:00AM-3:00PM

General Coming Soon!
 Group Fitness Room

Brief Description:

Location Space Opportunities Typical Schedule UREC Program Area Uses Picture Gallery
Main Floor

- Ab Balls

- Exercise Mats

 

Sunday: 2:00PM-10:00PM

Monday: 7:00AM-10:00PM

Tuesday: 7:00AM-10:00PM

Wednesday: 7:00AM-10:00PM

Thursday: 7:00AM-10:00PM

Friday: 7:00AM-7:00PM

Saturday: 11:00AM-3:00PM

General, Group Fitness classes

Coming Soon!