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Mt. Mitchell Fitness Center

Mitchell Cardio

The Mt. Mitchell Life Fitness Centre, located on the 3rd floor of the Plemmons Student Union, is a combination of cardiovascular and weight training fitness facility which also contains a multipurpose area where a variety of aerobic classes are offered for students and faculty.

 

Hours of Operation - Spring 2014

Monday-Thursday 7:00 am - 10:00 pm
Friday 7:00 am - 7:00 pm
Saturday 11:00 am - 3:00 pm
Sunday 2:00 pm - 10:00 pm

 

Mitchell Multipurpose Area

 

Above: Mt. Mitchell Cardiovascular area. This area offers treadmills, stationary bicycles, recumbent bicycles, step machines, and cross trainers for use.

Left: Mt. Mitchell Multipurpose room. This area is a large mirrored room (1200 square feet) where a variety of classes are held. Some of the classes include Yoga, Ab Attack, Burn-n-Firm, Kick-Punch-Crunch, Super Step, Funk, Thighs Butt and Gut, H.E.A.T. and Pilates.

Mitchell Weight Room

 

 

 

 

Right: Mt. Mitchell Weight room. Features a large selection of Cybex resistance equipment and dumbbells.