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Mt. Mitchell - Life Fitness Centre

 The Mt. Mitchell Life Fitness Centre, located on the 3rd floor of the Plemmons Student Union, is a combination of cardiovascular and weight training fitness facility which also contains a multipurpose area where a variety of aerobic classes are offered for students and faculty.


Mt. Mitchell Life Fitness Centre Policies

University Recreation Guest Policy

Locker Room Policies

Spring 2012 Facility Hours           

Day Time
Monday - Thursday 7:00 AM - 10:00 PM
Friday 7:00 AM - 7:00 PM
Saturday 11:00 AM - 3:00PM
Sunday 2:00 PM - 10:00 PM


Multipurpose Area

This area is a large mirrored room (1200 square feet) where a variety of classes are held. Some of the classes include Yoga, Ab Attack, Burn-n-Firm, Kick-Punch-Crunch, Super Step, Funk, Thighs Butt and Gut, H.E.A.T. and Pilates.

Cardiovascular Area


This area offers treadmills, stationary bicycles, recumbent bicycles, step machines, and cross trainers for use.

Weight Room


Featuring a large selection of Cybex resistance equipment and dumbbells.